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Train Your Brain
Dissolve negative thought patterns.
Create powerful intentions.
Get what you truly want.
Achieve Your Goals
Learn to visualize like athletes.
Consistently reach your goals.
Increase your enjoyment.
Improve Your Life
Discover what lights you up.
Bring meaning and purpose to
every part of your day.
WHAT DOES THE APP DO?
The Thriving GPS for Life app helps you establish new, healthier neural pathways that enable you to consistently set a positive course and tone each day based on what matters most to you.
Positive emotions build your resilience. They broaden your awareness, letting you see more options for problem solving
WHY DOES THIS MATTER?
According to studies featured in PubMed, developing the ability to generate and maintain a positive mental and feeling state allows your entire system to function more effectively.
Research also shows that people who are able to establish this state of being remain healthier and live longer.
HOW DOES THE APP WORK?
The app is based on the latest brain science and provides you with well-established processes and techniques for productive habit formation, relaxation, and mindfulness.
Drawing upon the knowledge gained from numerous studies that emphasize the beneficial impact of self-generated feeling states, the app helps you to perform at your best even when situations are challenging.
HOW DO I USE THE APP?
The Thriving GPS for Life app is designed for daily use so you can establish a clear intention and direction each day. It's also helpful any time you need to tune up your mindset to explore opportunities or take on challenges.
Each of the app's ten sections provides proven content and processes that help you establish your own healthy internal programming.