Thriving GPS for Life App
Map & Navigate Your Day
​Quick Start Guide * ​Mindset Tuneups * Mindset Journeys * ​Thriving Life Hacks * ​Map Your Day * ​Thriving While Driving ​
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Visualizations for Creating and Maintaining a Productive State of Mind
Set Your Destination: Audio
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Ideal Use: Listen to this audio at the beginning of your day to create a strong intention of how you'd like to feel at the end of your day. Pairing this audio with the Navigate Your Key Activities audio in this section helps strengthen your intention and establish a more empowered mindset.
Set Your Destination for the Day
Navigate Your Key Activities Audio
Ideal Use: At the beginning of your day to establish a clear intention for how you want each key activity to turn out, you may find it helpful to review the template directly below and then listen to this audio.
You may also want to play this audio 10 or 15 minutes before the activity to strengthen your intention.
Navigate Your Key Event for the Day
Review Your Day Audio
Ideal Use: Listen to this audio at the end of your day. It will provide you the chance to reflect on what worked well or could have gone better and how you can learn from each experience.
Review Your Day